How can I set boundaries while supporting a friend?
Setting boundaries is essential for maintaining your well-being. Start by identifying what you can and cannot handle.
What if my friend gets upset when I try to set those boundaries?
It's possible they may feel hurt initially. Communicate your intentions clearly and reassure them that you care.
Can you give me an example of a boundary I might set?
Sure! You might say, 'I can listen to you for 30 minutes, but I need to focus on my work afterward.'
How do I know if I'm being too strict with my boundaries?
Reflect on your feelings. If you feel guilty or anxious, it might be worth reassessing your boundaries.
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