How do I know if I need to change my therapist?
An example of an AI chatbot conversation about signs to change your therapist.
How do I know if I need to change my therapist?
There are several signs that might indicate it's time to consider a change. What specific concerns do you have?
I feel like I'm not making any progress in therapy.
Feeling stuck can be a significant sign. Have you discussed your feelings of stagnation with your therapist?
I have, but it doesn't seem to help.
If your concerns aren't being addressed, it might be worth exploring other options. Are there other issues you're facing?
I don't feel comfortable sharing personal things with my therapist.
Comfort and trust are crucial in therapy. If you feel uncomfortable, it may be a sign to seek a new therapist.
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