How can I tell if my partner needs help?
There are several signs to look for, such as changes in mood, withdrawal from activities, or increased irritability.
What specific behaviors should I be concerned about?
Look for signs like lack of interest in hobbies, changes in sleep patterns, or expressing feelings of hopelessness.
Should I confront them about it?
It's important to approach the topic gently. Express your concern and let them know you're there to support them.
What if they don't want to talk?
If they’re not ready to talk, give them space but let them know you're available whenever they need support.
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