What are the signs of chronic fatigue syndrome?

What are the signs of chronic fatigue syndrome?

Chronic Fatigue Syndrome (CFS) is characterized by extreme fatigue that doesn't improve with rest. Common signs include persistent fatigue, sleep disturbances, cognitive difficulties, and muscle pain.

How can I differentiate CFS from regular fatigue?

CFS is more than just regular fatigue; it lasts for at least six months and is often accompanied by other symptoms like post-exertional malaise, where symptoms worsen after physical or mental activity.

What causes chronic fatigue syndrome?

The exact cause of CFS is unknown, but it may be triggered by infections, immune system issues, or hormonal imbalances. Stress and genetics might also play a role.

Are there any treatments available for CFS?

While there's no cure for CFS, treatments focus on symptom management. This can include lifestyle changes, cognitive behavioral therapy, and medications to address specific symptoms.

How can I support someone with CFS?

Supporting someone with CFS involves being understanding, encouraging them to rest, helping with daily tasks, and being patient with their limitations.