What are the signs of stress and anxiety in teenagers?
An example of an AI chatbot conversation about signs of stress and anxiety in teens.
What are the signs of stress and anxiety in teenagers?
Common signs include changes in mood, withdrawal from friends, changes in sleep patterns, and difficulty concentrating.
How can I tell if my teen is just going through a phase or if it's something more serious?
Look for persistent changes in behavior, such as ongoing sadness, irritability, or a drop in academic performance.
What should I do if I think my teen is struggling with anxiety?
Encourage open communication, listen without judgment, and consider seeking help from a mental health professional.
Are there any resources or support groups for teens dealing with anxiety?
Yes, many organizations offer support groups and resources. Websites like NAMI and Anxiety and Depression Association of America can help.
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