What are the signs that we need couples therapy?

What are the signs that we need couples therapy?

Some signs include constant arguing, lack of communication, emotional distance, and feeling unhappy together.

How do we know if it's too late for therapy?

It's never too late! Therapy can help at any stage, even if you feel disconnected.

What should we expect in our first therapy session?

In the first session, you'll discuss your concerns, goals, and the therapist will explain their approach.

Can therapy really help us improve our relationship?

Yes, therapy can provide tools and strategies to improve communication and resolve conflicts.

How do we choose the right therapist for us?

Look for a therapist who specializes in couples therapy, and consider their approach and your comfort level.