What are the signs my partner might need help with anxiety?
An example of an AI chatbot conversation about recognizing signs of anxiety in a partner.
What are the signs my partner might need help with anxiety?
Some signs include excessive worry, changes in sleep patterns, irritability, and withdrawal from social activities.
How can I approach them about it without making them feel worse?
You can start by expressing your concern in a gentle way, using 'I' statements to avoid sounding accusatory.
What if they deny having anxiety?
If they deny it, respect their feelings but let them know you're there to support them whenever they're ready to talk.
Are there resources I can suggest to them?
Yes, you can suggest therapy, support groups, or even mindfulness apps that can help manage anxiety.
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