What is the ideal timeline for sleep training my baby?
The ideal timeline for sleep training can vary, but many experts suggest starting around 4 to 6 months of age.
What methods are best for sleep training?
Popular methods include the Ferber method, the chair method, and no-tears approaches. Each has its pros and cons.
How long does sleep training usually take?
Sleep training can take anywhere from a few days to a few weeks, depending on the method and your baby's temperament.
What signs should I look for to know if my baby is ready?
Signs include your baby being able to self-soothe, showing consistent sleep patterns, and being at least 4 months old.
Can I start sleep training if my baby is teething?
It's generally best to wait until teething discomfort subsides, as it can disrupt sleep and make training harder.
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