What are some good snacks to help with anxiety?
Some great snacks for anxiety relief include nuts, yogurt, dark chocolate, and herbal teas. Would you like recipes?
Yes, please! Can you give me a recipe for a nut mix?
Sure! Mix almonds, walnuts, and cashews with a sprinkle of sea salt and a dash of cinnamon. It's delicious!
What about something sweet? I love chocolate!
How about dark chocolate-covered strawberries? Just dip fresh strawberries in melted dark chocolate and let them cool!
That sounds amazing! Any other sweet options?
You could also try banana slices with almond butter and a drizzle of honey. It's both sweet and satisfying!
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