What are some good snack ideas for someone with gluten intolerance?
You can try rice cakes with almond butter, veggie sticks with hummus, or popcorn seasoned with nutritional yeast.
What about dairy intolerance? Any suggestions?
Sure! You can enjoy coconut yogurt with fruit, dairy-free cheese on crackers, or almond milk smoothies.
Are there any nut-free options?
Absolutely! Consider sunflower seed butter on apple slices, roasted chickpeas, or homemade energy balls with oats.
Can you suggest snacks for multiple intolerances?
Of course! How about fruit salad, vegetable chips, or quinoa salad? All are gluten and dairy-free!
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