How do I leave a toxic relationship?
An example of an AI chatbot conversation about steps to leave a toxic relationship.
How do I leave a toxic relationship?
Leaving a toxic relationship can be challenging. It's important to prioritize your well-being. Would you like some steps to help you?
Yes, please! What are the first steps I should take?
Start by assessing your feelings and the relationship. Make a list of the reasons why it's toxic. This will help clarify your thoughts.
That makes sense. What should I do next?
Next, consider talking to a trusted friend or therapist about your situation. They can provide support and guidance.
What if I'm scared to confront my partner?
It's normal to feel scared. You can plan your conversation carefully or even write a letter if that feels safer for you.
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