How can I cope with a toxic relationship?
An example of an AI chatbot conversation about support for toxic relationships.
How can I cope with a toxic relationship?
Coping with a toxic relationship can be challenging. It's important to prioritize your mental health. Have you considered setting boundaries?
I haven't set any boundaries yet. I'm not sure how to start.
Start by identifying what behaviors are unacceptable to you. Communicate these clearly to the other person, and be firm about your needs.
What if they don't respect my boundaries?
If they don't respect your boundaries, it may be necessary to reevaluate the relationship. Surround yourself with supportive people who respect you.
That makes sense. I feel overwhelmed. Any tips for self-care?
Absolutely! Engage in activities that bring you joy, practice mindfulness, and consider talking to a therapist for additional support.
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