What resources are available for trauma support?
There are various resources available, including hotlines, therapy options, and support groups. Would you like more details on any specific type?
Can you tell me about therapy options?
Sure! Therapy options include individual counseling, group therapy, and online therapy platforms. Each has its benefits depending on your needs.
What about support groups?
Support groups provide a safe space to share experiences and connect with others who have similar challenges. They can be in-person or online.
Are there any hotlines I can call?
Yes, there are hotlines like the National Suicide Prevention Lifeline and the Crisis Text Line that offer immediate support.
How do I find a therapist?
You can find a therapist through online directories, referrals from your doctor, or local mental health organizations.
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