How can I help my teenager with their mental health?
An example of an AI chatbot conversation about supporting mental health in teenagers.
How can I help my teenager with their mental health?
It's great that you want to support your teenager! Start by creating an open environment for them to share their feelings.
What signs should I look for to know if they are struggling?
Look for changes in behavior, such as withdrawal from friends, changes in sleep patterns, or a drop in academic performance.
Should I encourage them to talk to a professional?
Yes, encouraging them to speak with a mental health professional can be very beneficial. It shows you care and want to help.
How can I approach the topic without making them feel uncomfortable?
Try to bring it up casually during a relaxed moment. Let them know you're there to listen without judgment.
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