How can I support my friend who is struggling with depression?
An example of an AI chatbot conversation about supporting someone with mental illness.
How can I support my friend who is struggling with depression?
It's great that you want to support your friend. Listening without judgment is a good start. Have you talked to them about how they feel?
Not really, I'm not sure how to approach the topic.
You could start by asking them how they've been feeling lately. Let them know you're there for them and willing to listen.
What if they don't want to talk?
That's okay. Just being there for them, even in silence, can be comforting. You can also suggest activities you can do together to help lift their spirits.
Should I encourage them to seek professional help?
Yes, gently encouraging them to talk to a mental health professional can be very helpful. Offer to help them find resources if they're open to it.
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