How does tea affect digestion?
Tea can aid digestion by promoting the production of digestive enzymes and soothing the stomach.
Are there specific types of tea that are better for digestion?
Yes, herbal teas like peppermint and ginger are particularly beneficial for digestion.
Can drinking tea after meals help with bloating?
Yes, certain teas can help reduce bloating by relaxing the digestive tract and reducing gas.
Is there a best time to drink tea for digestion?
Drinking tea about 30 minutes after meals can be ideal for aiding digestion.
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