How can I keep my conversations calm and productive?
An example of an AI chatbot conversation about techniques for maintaining calm in discussions.
How can I keep my conversations calm and productive?
To maintain calm conversations, try active listening, staying respectful, and using 'I' statements.
What are 'I' statements?
'I' statements express your feelings without blaming others, like saying 'I feel upset when...' instead of 'You make me upset.'
Can you give me an example of using an 'I' statement?
Sure! Instead of saying 'You never listen to me,' you could say 'I feel ignored when I'm not heard.'
What if the other person gets defensive?
If they get defensive, remain calm, acknowledge their feelings, and gently steer the conversation back to your perspective.
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