How do I properly thaw frozen vegetables?
You can thaw frozen vegetables in a few ways: in the refrigerator, under cold running water, or in the microwave.
Is it safe to thaw them at room temperature?
It's not recommended to thaw vegetables at room temperature as it can promote bacterial growth.
What’s the best method for cooking them after thawing?
The best method depends on the vegetable, but steaming or sautéing usually preserves flavor and nutrients well.
Can I cook them directly from frozen?
Yes, you can cook frozen vegetables directly without thawing, just adjust the cooking time accordingly.
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