How can I improve my active listening skills with my teenager?

How can I improve my active listening skills with my teenager?

Active listening with teens involves being fully present, showing empathy, and validating their feelings. Start by minimizing distractions.

What are some specific techniques I can use?

You can use techniques like summarizing what they say, asking open-ended questions, and reflecting their emotions back to them.

How do I handle it if they don't want to talk?

If they’re not ready to talk, give them space but let them know you’re available when they are. Sometimes just being there is enough.

Can you give me an example of a good open-ended question?

Sure! Instead of asking 'Did you have a good day?', try 'What was the best part of your day?'. This encourages more sharing.