How can I talk to my friend about their mental health?
An example of an AI chatbot conversation about tips for discussing mental health.
How can I talk to my friend about their mental health?
It's great that you want to support your friend. Start by choosing a comfortable setting and ask open-ended questions.
What kind of open-ended questions should I ask?
You might ask, 'How have you been feeling lately?' or 'Is there anything on your mind that you'd like to share?'
Should I share my own experiences too?
Yes, sharing your own experiences can help normalize the conversation, but be sure to keep the focus on your friend.
What if they don't want to talk?
That's okay! Let them know you're there for them whenever they're ready to talk, and respect their space.
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