How can I make family meals healthier for my toddler?
You can start by incorporating more fruits and vegetables into your meals. Try to make them colorful and fun!
What are some easy recipes that my toddler would enjoy?
Consider making veggie-packed quesadillas or smoothies with hidden greens. Kids love finger foods!
How can I encourage my toddler to try new foods?
Involve them in the cooking process and offer a variety of foods without pressure. Make it a fun experience!
Are there any foods I should avoid giving to my toddler?
Yes, avoid foods that are choking hazards, like whole grapes or nuts, and limit added sugars and salt.
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