How can I help my toddler sleep better at night?
An example of an AI chatbot conversation about toddler sleep tips and strategies.
How can I help my toddler sleep better at night?
Establishing a consistent bedtime routine can really help. What does your current routine look like?
We usually just put them to bed after a story, but it feels rushed.
Try adding some calming activities like a warm bath or quiet time before bed. Would you like some specific routine ideas?
Yes, that would be great!
You could start with a bath, then read a story, followed by some quiet time with soft music. How does that sound?
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