How can I help my toddler sleep while traveling?
Creating a comfortable sleep environment is key. Bring their favorite blanket or stuffed animal.
What about the time zone changes? How should I handle that?
Gradually adjust their sleep schedule a few days before traveling to help them adapt to the new time zone.
Any tips for long flights?
Try to schedule flights during their usual nap times and bring quiet toys or books to keep them entertained.
Should I consider using a sleep aid?
It's best to consult your pediatrician before using any sleep aids for toddlers.
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