What are the different types of attachment styles?
There are four main types of attachment styles: secure, anxious, avoidant, and disorganized. Would you like to know more about each?
Yes, please explain each one.
Sure! Secure attachment is characterized by trust and a healthy balance of intimacy and independence. Anxious attachment involves a fear of abandonment and a need for constant reassurance. Avoidant attachment is marked by emotional distance and a reluctance to depend on others. Disorganized attachment often stems from trauma and results in a lack of clear attachment behavior.
How do these attachment styles affect relationships?
Attachment styles can significantly influence how individuals interact in relationships, impacting communication, intimacy, and conflict resolution.
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