What are the different types of motivation?
There are two main types of motivation: intrinsic and extrinsic. Intrinsic motivation comes from within, like personal satisfaction, while extrinsic motivation is driven by external rewards, such as money or recognition.
Can you give examples of each type?
Sure! An example of intrinsic motivation is someone who reads for pleasure. An example of extrinsic motivation is a student studying hard to earn a scholarship.
How can I increase my intrinsic motivation?
To boost intrinsic motivation, try setting personal goals, finding activities you enjoy, and focusing on the process rather than just the outcome.
What about extrinsic motivation? How can I use it effectively?
You can use extrinsic motivation effectively by setting clear rewards for achieving specific goals, like treating yourself after completing a project.
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