What is the counseling process like?
The counseling process typically involves several stages, including assessment, goal setting, and intervention.
How long does the counseling process usually take?
It varies depending on individual needs, but many people attend sessions for several weeks to months.
What can I expect in the first session?
In the first session, you'll discuss your concerns, goals, and the counselor will explain their approach.
Is counseling confidential?
Yes, counseling is confidential, but there are exceptions, such as if there's a risk of harm.
How do I know if counseling is right for me?
If you're facing challenges or seeking personal growth, counseling can be a beneficial option.
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