What are the different attachment styles?
There are four main attachment styles: secure, anxious, avoidant, and disorganized. Would you like to know more about each?
Yes, please explain each one.
Sure! Secure attachment means you feel comfortable with intimacy and independence. Anxious attachment involves a fear of abandonment, while avoidant attachment is characterized by a reluctance to get too close. Disorganized attachment often stems from trauma and can lead to unpredictable behaviors.
How do these attachment styles affect relationships?
Attachment styles can significantly impact how individuals communicate, resolve conflicts, and connect emotionally in relationships. For example, anxious individuals may seek constant reassurance, while avoidant individuals might distance themselves.
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