How can I boost my self-esteem?
An example of an AI chatbot conversation about ways to boost self-esteem.
How can I boost my self-esteem?
There are several effective ways to boost self-esteem. Would you like to hear some specific strategies?
Yes, please share some strategies.
- Practice self-compassion: Treat yourself with kindness and understanding. 2. Set achievable goals: Start with small, manageable tasks. 3. Surround yourself with positive people: Engage with those who uplift you.
What if I struggle to follow these strategies?
It's normal to face challenges. Consider seeking support from a therapist or joining a support group to help you stay motivated.
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