What are macros?
An example of an AI chatbot conversation about understanding macros in nutrition.
What are macros?
Macros, short for macronutrients, are the nutrients your body needs in large amounts: carbohydrates, proteins, and fats.
Why are they important for my diet?
Macros are essential because they provide energy and support bodily functions. Balancing them can help with weight management and overall health.
How do I calculate my macro needs?
To calculate your macro needs, you can use your total daily energy expenditure (TDEE) and then set your macro ratios based on your goals.
Can you give me an example of a macro ratio?
Sure! A common macro ratio for weight loss is 40% carbs, 30% protein, and 30% fats.
Use ChatGPT in Telegram
Get this answer and more from ChatGPT in Telegram, try it for free!
Get Started For FreeWhat can MagicBuddy do?
The Friendly AI in Your Pocket
Powered by advanced language models trained on billions of online words and conversations, MagicBuddy delivers friendly and helpful chat on demand.
Ask questions and get answers. Crack jokes and get laughs. Or even get writing ideas and study help. MagicBuddy's conversational intelligence allows for a truly unique and useful chat experience.
Curious? Try these prompts:
Telegram's Best AI-Powered Chatbot
MagicBuddy is incredibly easy to use and the responses are lightning fast! 🥇
Impressive! MagicBuddy is my go-to AI assistant. It’s quick, accurate, and user-friendly.
Sending voice messages makes it easier to use in the middle of the day and the answers are super fast.
Love it! A friend of mine told me about it and it has made my life so much easier. It’s like having a helpful friend in my pocket!
I use 2 months already, simply amazing! MagicBuddy delivers answers in a snap. It’s a must-have tool for staying informed!
Game-changer! MagicBuddy’s speed and accuracy are unmatched. It’s my secret weapon for productivity
Talk to ChatGPT on Telegram
Say Hello to Your New Telegram BFF - Try MagicBuddy Free!
Get Started For Free