What are some healthy drink options?
An example of an AI chatbot conversation about healthy drink choices and alternatives.
What are some healthy drink options I can try?
There are plenty of healthy drink options! You might consider herbal teas, infused water, or smoothies.
Can you tell me more about infused water?
Infused water is simply water that has been flavored with fruits, vegetables, or herbs. It's refreshing and hydrating!
What fruits or herbs work best for infusion?
Cucumber, lemon, mint, and berries are popular choices. They add great flavor and nutrients!
Are there any drinks I should avoid?
Yes, try to limit sugary drinks like sodas and energy drinks, as they can be high in calories and low in nutrients.
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