What are the effects of screen time on kids?

What are the effects of screen time on kids?

Screen time can affect kids in various ways, including their physical health, mental well-being, and social skills. Excessive screen time may lead to issues like obesity, sleep problems, and anxiety.

How much screen time is considered too much for children?

The American Academy of Pediatrics recommends that children aged 2 to 5 should have no more than one hour of high-quality programming per day, while children younger than 2 should avoid screen time except for video chatting.

What are some positive effects of screen time?

Screen time can have positive effects, such as educational content that enhances learning, opportunities for social interaction through games, and access to creative outlets like digital art.

What can parents do to manage their kids' screen time?

Parents can set clear limits on screen time, encourage breaks, promote outdoor activities, and engage in co-viewing to make screen time more interactive and educational.

Are there any specific apps or programs you recommend?

Yes, some recommended apps include educational games like 'Khan Academy Kids' and 'PBS Kids', which offer engaging content while promoting learning.