What causes anxiety in teens?
Anxiety in teens can be caused by various factors, including academic pressure, social challenges, and family issues.
Can social media contribute to anxiety?
Yes, social media can increase anxiety by creating unrealistic comparisons and fear of missing out (FOMO).
What are some signs that a teen is struggling with anxiety?
Signs include excessive worry, irritability, changes in sleep patterns, and withdrawal from social activities.
How can parents help their teens with anxiety?
Parents can help by providing support, encouraging open communication, and seeking professional help if needed.
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