What foods help with inflammation?
An example of an AI chatbot conversation about foods that reduce inflammation.
What foods can I eat to help reduce inflammation?
Foods rich in omega-3 fatty acids, like salmon and walnuts, are great for reducing inflammation.
Are there any fruits that are particularly good for inflammation?
Yes, berries, cherries, and oranges are known for their anti-inflammatory properties.
What about spices? Do any help with inflammation?
Absolutely! Turmeric and ginger are powerful anti-inflammatory spices.
How about drinks? Are there any beverages that can help?
Green tea is excellent for inflammation, thanks to its high antioxidant content.
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