I've been hurt before, and now I find it hard to trust anyone. What should I do?
It's completely understandable to feel that way after being hurt. Rebuilding trust takes time and patience. Have you considered talking to someone about your feelings?
I haven't really talked to anyone. I just keep it all inside.
Keeping it inside can be tough. Sometimes sharing your thoughts with a friend or a therapist can help lighten the burden. Would you be open to that?
Maybe, but I'm afraid of being judged.
It's natural to feel that way, but remember that a good listener will be there to support you, not judge you. You deserve to be heard.
I guess I just need to take that first step.
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