What is activism fatigue?
Activism fatigue refers to the exhaustion and burnout that individuals may feel from prolonged engagement in social or political activism.
What causes activism fatigue?
It can be caused by constant exposure to distressing news, feeling overwhelmed by the scale of issues, and lack of visible progress.
How can I cope with activism fatigue?
Taking breaks, practicing self-care, and focusing on manageable actions can help alleviate activism fatigue.
Is activism fatigue common?
Yes, it's quite common, especially among those deeply involved in social justice movements.
What are some signs of activism fatigue?
Signs include feeling overwhelmed, disengagement from causes, irritability, and a sense of hopelessness.
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