What issues can CBT address?
An example of an AI chatbot conversation about the issues that Cognitive Behavioral Therapy can help with.
What issues can Cognitive Behavioral Therapy (CBT) help with?
CBT is effective for a variety of issues, including anxiety, depression, PTSD, and phobias.
Can it help with stress management?
Yes, CBT can help you develop coping strategies to manage stress effectively.
What about relationship problems?
CBT can also address relationship issues by improving communication and changing negative thought patterns.
Is it suitable for children?
Absolutely! CBT can be adapted for children and is often used to treat issues like ADHD and anxiety.
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