What issues can interpersonal therapy address?
An example of an AI chatbot conversation about interpersonal therapy's effectiveness.
What issues can interpersonal therapy address?
Interpersonal therapy (IPT) primarily addresses issues related to interpersonal relationships and social functioning. It can help with depression, anxiety, grief, and relationship conflicts.
Can it help with anxiety related to social situations?
Yes, IPT can be effective for social anxiety by improving communication skills and addressing relationship dynamics.
What if I'm dealing with grief after losing a loved one?
IPT is particularly beneficial for grief, as it focuses on processing loss and improving social support during difficult times.
How long does interpersonal therapy usually take?
Typically, IPT lasts about 12-16 sessions, but the duration can vary based on individual needs and progress.
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