What should I do if I feel stigmatized at work?
An example of an AI chatbot conversation about feeling stigmatized at work.
I feel stigmatized at work because of my mental health issues. What should I do?
It's important to address these feelings. Have you considered talking to a trusted colleague or HR about your experiences?
I'm worried about how they'll react. What if they don't take me seriously?
That’s a valid concern. You might want to prepare what you want to say in advance and focus on how it affects your work.
What if I don't feel comfortable talking to HR?
If HR feels intimidating, consider seeking support from a mentor or a mental health professional who can guide you.
Are there any resources I can look into for support?
Yes, many organizations offer employee assistance programs. You can also find online support groups for mental health.
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