My friend is going through a tough time, what should I say to them?
It's great that you want to support your friend. You could start by saying, 'I'm here for you, and I care about what you're going through.'
What if they don't want to talk?
That's okay. You can let them know that you're available whenever they're ready to talk, and that you respect their space.
Should I offer advice or just listen?
Listening is often the best approach. You can ask open-ended questions to encourage them to share, but avoid giving unsolicited advice.
How can I check in on them without being intrusive?
You can send a simple message like, 'Just wanted to check in and see how you're doing. I'm here if you need anything.'
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