What should I say to a friend who's going through a tough time?
It's great that you want to support your friend. You could start by saying, 'I'm here for you. Do you want to talk about it?'
What if they don't want to talk?
That's okay! You can let them know that you're available whenever they're ready. Sometimes just being there is enough.
Should I share my own experiences?
Sharing your experiences can help, but be careful not to shift the focus away from their feelings. Ask if they want to hear your story.
What if I say the wrong thing?
It's natural to worry about that. Just be genuine and listen. If you say something that doesn't resonate, you can always apologize and try to understand better.
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