I've been having trouble sleeping for weeks. When should I see a doctor?
If your insomnia lasts more than a few weeks or affects your daily life, it's a good idea to consult a doctor.
What symptoms should I look out for that indicate I need to see a doctor?
Look for symptoms like severe fatigue, mood changes, or difficulty concentrating, as these may warrant a doctor's visit.
Are there any specific treatments a doctor might recommend?
Yes, treatments can include therapy, medication, or lifestyle changes, depending on the underlying cause of your insomnia.
How can I prepare for my doctor's appointment regarding my insomnia?
Keep a sleep diary, note your symptoms, and be ready to discuss your sleep habits and any stressors in your life.
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