Who should try interpersonal therapy?
An example of an AI chatbot conversation about who can benefit from interpersonal therapy.
Who should consider trying interpersonal therapy?
Interpersonal therapy is beneficial for individuals dealing with relationship issues, depression, or anxiety.
Can it help someone with social anxiety?
Yes, interpersonal therapy can help address social anxiety by improving communication skills and relationships.
What if I have a history of trauma?
Interpersonal therapy can still be effective, but it might be helpful to combine it with trauma-focused therapy.
How long does interpersonal therapy usually last?
Typically, interpersonal therapy lasts about 12-16 sessions, but it can vary based on individual needs.
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