What are the best shoes for plantar fasciitis?
An example of an AI chatbot conversation about finding shoes for plantar fasciitis.
What are the best shoes for plantar fasciitis?
The best shoes for plantar fasciitis typically have good arch support, cushioning, and a firm heel. Brands like ASICS, Brooks, and New Balance are often recommended.
Can you recommend specific models?
Sure! Some popular models include the ASICS Gel-Kayano, Brooks Ghost, and New Balance 990. They provide excellent support.
What features should I look for in a shoe?
Look for shoes with arch support, cushioning, a wide toe box, and a firm heel counter. These features help alleviate pain.
Are there any shoes to avoid?
Yes, avoid shoes with flat soles, high heels, or minimal support, as they can exacerbate plantar fasciitis symptoms.
How often should I replace my shoes?
It's recommended to replace your shoes every 300-500 miles or when you notice a decrease in support and cushioning.
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