What are some budget-friendly meal prepping ideas?
An example of an AI chatbot conversation about budget-friendly meal prepping ideas.
What are some budget-friendly meal prepping ideas?
Here are a few ideas: 1) Rice and beans, 2) Vegetable stir-fry, 3) Chicken and quinoa bowls. Would you like recipes for any of these?
Yes, can you give me a recipe for the vegetable stir-fry?
Sure! For a simple vegetable stir-fry, you'll need: bell peppers, broccoli, carrots, soy sauce, and garlic. Stir-fry the veggies in a pan with a bit of oil for about 5-7 minutes, add soy sauce and garlic, and serve over rice.
That sounds great! How can I store the meal prep for the week?
You can store your meal prep in airtight containers in the fridge for up to 5 days. For longer storage, consider freezing portions.
Any tips on keeping costs down while shopping for these ingredients?
Absolutely! Buy in bulk, choose seasonal vegetables, and look for sales or discounts. Planning your meals around what's on sale can also help.
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