How many calories are in common snacks?
An example of an AI chatbot conversation about calories in various snacks.
What are the calorie counts for popular snacks like chips and cookies?
A standard serving of potato chips (about 1 ounce) has around 150 calories, while a chocolate chip cookie typically has about 50-100 calories depending on the size.
What about healthier options like fruit or nuts?
An apple has about 95 calories, and a handful of almonds (about 1 ounce) contains around 160 calories. They're nutritious choices!
Are there any snacks that are low in calories but still satisfying?
Yes! Air-popped popcorn is about 30 calories per cup, and Greek yogurt with berries can be around 150 calories for a filling snack.
How can I find out the calories in snacks not listed?
You can check nutrition labels on packaging or use apps that track food calories for a wide range of snacks.
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