How can I cope with betrayal in my relationship?
Coping with betrayal can be incredibly challenging. It's important to acknowledge your feelings and give yourself time to heal.
What steps can I take to rebuild trust?
Rebuilding trust involves open communication, setting clear boundaries, and being consistent in your actions over time.
Is it possible to forgive someone who has betrayed me?
Yes, forgiveness is possible, but it takes time and effort. It's about letting go of the hurt for your own peace.
Should I confront the person who betrayed me?
Confrontation can be helpful if done constructively. It allows you to express your feelings and seek clarity.
What if I can't move past the betrayal?
If you're struggling to move past it, consider seeking support from a therapist or counselor to help you process your emotions.
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