What are some cooking tips for managing diabetes?
An example of an AI chatbot conversation about cooking tips for diabetes management.
What are some cooking tips for managing diabetes?
When cooking for diabetes, focus on whole foods, control portion sizes, and choose healthy fats. Would you like specific recipes?
Yes, can you suggest some healthy recipes?
Sure! How about a quinoa salad with vegetables, grilled chicken with herbs, or a stir-fry with tofu and broccoli?
What ingredients should I avoid?
Avoid refined sugars, white bread, and high-carb foods. Instead, opt for whole grains and fresh produce.
Can you give me tips on meal prepping?
Absolutely! Plan your meals for the week, batch cook grains and proteins, and store them in portioned containers.
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