What are the effects of electrolyte imbalance on health?
Electrolyte imbalance can lead to various health issues, including muscle weakness, fatigue, and heart problems.
What causes electrolyte imbalance?
Common causes include dehydration, kidney disease, and certain medications that affect electrolyte levels.
How can I prevent electrolyte imbalance?
Staying hydrated, eating a balanced diet rich in fruits and vegetables, and monitoring your health can help prevent imbalances.
What are the symptoms I should look out for?
Symptoms include muscle cramps, irregular heartbeat, confusion, and nausea. If you experience these, consult a doctor.
When should I see a doctor about this?
You should see a doctor if you experience severe symptoms or if you have underlying health conditions that may worsen the imbalance.
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