What are some examples of therapy gardens?
Therapy gardens are designed to promote healing and well-being. Some examples include community gardens, sensory gardens, and healing gardens in hospitals.
What features do these gardens typically have?
They often include accessible pathways, diverse plant species, seating areas, and sensory elements like water features or fragrant plants.
How do therapy gardens benefit mental health?
They provide a calming environment, encourage physical activity, and can reduce stress and anxiety through interaction with nature.
Can you give me an example of a specific therapy garden?
Sure! The Healing Garden at the University of Michigan is designed for patients and families, featuring native plants and quiet spaces for reflection.
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