How can we find the right therapist for our relationship?

How can we find the right therapist for our relationship?

Finding the right therapist involves considering their experience with couples, their approach to therapy, and your comfort level with them. Have you thought about what specific issues you want to address?

We want to improve our communication and resolve some ongoing conflicts.

That's a great start! Look for therapists who specialize in communication issues and conflict resolution. You might also want to check their reviews or ask for recommendations.

How do we know if a therapist is a good fit for us?

A good fit often means you both feel comfortable and understood. After a few sessions, assess if you feel heard and if the therapist's style resonates with both of you.

What if we don't feel comfortable with the first therapist?

It's completely normal! If you don't feel a connection, it's okay to try someone else. Finding the right therapist can take time.